Dear Reader, I just wanted to take a moment to encourage you to be prepared. This article is just skimming the top, and not at all...

What do I mean by: medical self-advocacy? Having a thorough education on your personal health conditions, medications and supplements,...

As if one run on TP was not enough in 2020...here comes round two. I don’t know why there is such a focus on toilet paper. To me, having...