Quitting smoking the first time was actually really easy...I mean, you don't want to inhale anything when asthma is preventing you from breathing and you spend every night struggling until you fall asleep. Quitting smoking the second time was also easy because it's scary when your heart starts pounding out of nowhere after taking a drag. Quitting smoking the third time was the hardest, because I was actually really enjoying smoking. I didn't want to quit, but I chose to.
Smoking has been a practice for centuries; there are herbs that you can smoke that have different properties, and smoking them is just a different avenue of delivery to the body. But from the 1930's to the 1950's the vast majority of doctors encouraged their patients to pickup a tobacco cigarette for their health, even pregnant women!
And in 1954, Marlboro discovered the key to good advertising: An aesthetically pleasing mascot: The Marlboro Man. In 1988, Camel followed suit with Joe Camel. These were two very cool dudes that really helped to increase the smoking population. Fast Forward to 2003 when e-cigs came out in the U.S and started being marketed as a healthy alternative.
Our lungs are constantly under fire as it is: allergens, environmental pollutants, molds...We need our lungs to take in Oxygen to feed our cells and our brain. So, quitting smoking...ALL forms of smoking, is in your best interest. But for anyone who has tried and failed, you know just how hard it can be, but you have to be willing to keep getting up on that horse until you get where you need to go.
Talk to us today about helpful tips and tricks to becoming a successful quitter today!
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